services

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Virtual therapy for adults and couples in Texas. Pick what fits, or just start with a free consult.

Online / Virtual Therapy

Virtual counseling for adults and couples anywhere in Texas. Secure video sessions on SimplePractice with Natasha Francis, LPC. Free 15-minute consult.

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Individual Therapy

One-on-one virtual counseling for adults in Texas. Understand your patterns, work through what’s weighing on you, and figure out what to do differently. $120 per session.

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Couples Therapy

Virtual couples counseling for partners in Texas. Informed by Level 1 Training in Gottman Method Couples Therapy. Communication, conflict, and reconnecting. $150 per session.

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EMDR Therapy

Explore virtual EMDR therapy with an EMDR-trained Texas counselor. Work carefully with memories that still feel raw, without rushing the process.

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Anxiety Therapy

Virtual anxiety counseling for adults across Texas. Understand thought spirals, worry, and worst-case thinking with practical support from Natasha Francis.

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Grief & Loss Therapy

Virtual grief counseling for adults in Texas facing death, breakups, and other losses. Make room for what you feel without being told to move on.

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Trauma Therapy

Virtual trauma therapy for adults throughout Texas, with safety and pacing first. Natasha Francis is EMDR trained and follows your readiness.

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Depression

Virtual counseling for Texas adults who feel low, disconnected, or worn down. Talk honestly about what daily life has become and where to begin.

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Stress & Burnout

Virtual counseling for adults in Texas carrying too much for too long. Sort through stress, boundaries, resentment, and the pressure to keep going.

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Relationship Issues

Virtual counseling for Texas adults navigating conflict, trust, breakups, or repeated relationship patterns. Understand your part without taking all the blame.

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Life Transitions

Virtual counseling for Texas adults navigating a move, breakup, new role, empty nest, or any big change. Figure out who you are now and what comes next.

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Career Direction / Work Stress

Virtual counseling for Texas adults feeling stuck, burned out, or unsure about their career. Sort out what you want next with Natasha Francis, LPC.

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Self-Esteem / Self-Worth

Virtual counseling for Texas adults who struggle with self-worth, self-criticism, and perfectionism. Learn to treat yourself like someone worth showing up for.

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Boundaries & People Pleasing

Virtual counseling for Texas adults who say yes to everyone but themselves. Learn to set boundaries without drowning in guilt.

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ready when you are

Let’s start with a conversation.

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