Sunday night dread
The weekend ends and your stomach drops thinking about Monday.
services
Is this really what I’m supposed to be doing?
You’re good at your job. You might even be successful at it. But something isn’t filling your cup, and you can’t tell if you need a new job, a new career, or just a break.
I’ve been there. I tried business (accounting: awful), radio, television and film, and a few entrepreneurial detours before I found my way back to counseling. Sorting out what you actually want is work worth doing.
Is this you?
Successful on paper
Everything looks fine from the outside, and you still feel like something is missing.
Afraid to start over
You’ve put years into this path. Changing direction feels risky, expensive, or embarrassing.
Your job is your whole identity
When someone asks how you are, you answer with how work is going.
Stuck in the decision
You’ve made the pros and cons list a dozen times and still can’t decide.
What we’ll work on
- Feeling stuck or unfulfilled at work
- Work stress and difficult workplaces
- Deciding whether to stay or go
- Fear of starting over
- Separating your worth from your job
- Work and life balance that’s actually realistic
How I approach it
We look at the whole picture: what drains you, what energizes you, and what you’ve been told you should want. A lot of career stress comes from living out someone else’s plan.
I’m not a career coach, and I won’t hand you a test with your dream job at the bottom. What I can do is help you understand your patterns, quiet the fear, and make a decision you can stand behind.
If you’re staying put for now, we work on that too: boundaries, stress, and how to keep work from taking over everything else.
There are no mistakes. Just learning lessons.
How sessions work
- Virtual sessions on SimplePractice, a HIPAA-compliant telehealth platform.
- For Texas residents who are physically located in Texas at session time.
- For adults age 18 and older.
- Sessions are about 50–55 minutes.
- Individual sessions are $120; couples sessions are $150. Private pay only.
- Your first 15-minute consult is free.
Questions
Do you do career testing or assessments?
No. I don’t do formal career testing. Our work focuses on what’s getting in your way and what you actually want, so you can make the decision yourself.
What if I can’t afford to quit?
Most people can’t just walk away, and that’s okay. We work with the choices you actually have right now.
Is work stress a real reason to start therapy?
Yes. You spend a huge part of your life at work. If it’s affecting your sleep, mood, or relationships, it’s worth talking about.