Same fight, different day
The topic changes but the argument doesn’t. You both know how it ends before it starts.
services
Are we really fighting about the dishwasher again?
99% of the time it is not about the dishwasher. It’s about feeling unheard, unappreciated, or alone in the relationship.
Couples therapy gives you both a neutral place to slow down, figure out what’s actually happening between you, and practice doing it differently.
Is this you?
More roommates than partners
You still care about each other, but life got busy and the connection got quiet.
Big change at home
A new baby, a move, a job change, or a loss has shifted everything, and you’re trying to find your footing together.
Trust took a hit
Something broke trust, and you both want to understand what happened and whether you can rebuild.
Before it gets worse
Nothing is on fire. You want to keep it that way and get better at talking to each other.
What we’ll work on
- Communication that doesn’t turn into a fight
- Recurring arguments that never get resolved
- Feeling disconnected or distant
- Conflict after big life changes
- Rebuilding trust
- Parenting as a team
- Understanding each other’s needs and triggers
How I approach it
I have Level 1 training in the Gottman Method, an approach to couples therapy grounded in research on what helps relationships last. In practice, that means we look at how you two talk to each other, especially during conflict, and build habits that make it easier to repair after a hard moment.
I’m not here to pick a side or decide who’s right. My job is to help you both feel heard, notice the patterns you fall into together, and practice new ways of handling them.
Some of the work happens in session and some happens at home between sessions. If it doesn’t go perfectly, that’s normal. We’ll figure out what got in the way and try again.
There are no mistakes. Just learning lessons.
How sessions work
- Virtual sessions on SimplePractice, a HIPAA-compliant telehealth platform.
- For Texas residents who are physically located in Texas at session time.
- For adults age 18 and older.
- Sessions are about 50–55 minutes.
- Individual sessions are $120; couples sessions are $150. Private pay only.
- Your first 15-minute consult is free.
Questions
How much is a couples session?
$150 per session, about 50 to 55 minutes. Private pay only, and your first 15-minute consult is free.
Do we both need to be in Texas?
Yes. Both of you need to be physically located in Texas at the time of each session.
Is this only for married couples?
No. Dating, engaged, married, or partners in any relationship structure are welcome here.