Work follows you home
The laptop’s closed, but your brain is still in the 4 p.m. meeting.
virtual therapy · plano, tx
Plano therapy that fits around a big workday.
Plano is home to big corporate headquarters, including Toyota North America at Legacy West, and a lot of people here carry a big job home with them every night.
Online therapy gives you a place to set that down for an hour, without fighting the Tollway to get to an office.
Why online therapy works in Plano
When work is demanding, therapy is usually the first thing that gets cut. A drive across town to an office makes it even easier to skip.
With virtual sessions, you can log in from home or a private office between meetings. No commute, no waiting room, no running into a coworker in the parking lot.
I’m based in Denton and see adults across Texas online, so Plano is covered the same as anywhere else in the state.
Is this you?
High achiever, running low
You’re good at your job and tired of feeling like it’s all you are.
The 2 a.m. spiral
You replay conversations and plan for problems that haven’t happened.
Ready for something different
You can see a pattern in your life and want help changing it.
How I work
We start with what brought you here and what you want to be different. From there, we look at the patterns underneath it and figure out what to actually do about it.
I’m eclectic on purpose: person-centered, CBT and REBT, mindfulness, and EMDR when the past keeps showing up in the present. I’ll be real with you, challenge you when needed, and remember what you told me last month.
Perfection does not exist. We are human!
How sessions work
- There is no office in Plano. Every session is online, from wherever you are in Texas.
- Virtual sessions on SimplePractice, a HIPAA-compliant telehealth platform.
- For Texas residents who are physically located in Texas at session time.
- For adults age 18 and older.
- Sessions are about 50–55 minutes.
- Individual sessions are $120; couples sessions are $150. Private pay only.
- Your first 15-minute consult is free.
Questions
Do you have an office in Plano?
No. I’m based in Denton, and every session happens online through SimplePractice, a secure, HIPAA-compliant video platform.
Can I do sessions from work?
Yes, as long as you’re in Texas and somewhere private where you can talk freely.
What do sessions cost?
Individual sessions are $120 and couples sessions are $150. Private pay only, and your first 15-minute consult is free.
When are sessions?
Tuesday through Thursday, 9 a.m. to 5 p.m. Each session is about 50 to 55 minutes.