Everyone’s schedule but yours
Games, practices, work deadlines. Your calendar is full of other people’s stuff.
virtual therapy · allen, tx
Therapy for Allen, without adding another stop on 75.
If you live in Allen, your week probably runs on Central Expressway: work, school drop-off, practice, home. Squeezing a therapy office into that is usually where good intentions go to die.
I see adults all over Texas online, so you can talk to me from home, a private office, or a parked car, and skip the drive completely.
Why online therapy works in Allen
Allen is the kind of town that built an 18,000-seat high school football stadium. People here show up for their kids, their teams, and their jobs, and they tend to put themselves last.
Virtual sessions make it easier to show up for you, too. No traffic on 75, no hunting for parking at Watters Creek, no waiting room. You log in and we get started.
I’m based in Denton, but every session is online, so Allen is just as close as anywhere else in Texas.
Is this you?
Same pattern, new year
You can see the habit or reaction you keep repeating. You just can’t seem to stop it yet.
Fine on the outside
Things look good from the street. Inside, you’re tired, anxious, or just off.
A big change landed
A move, a loss, a new baby, a new job. Life shifted and you’re still catching up.
How I work
I’m eclectic on purpose. Person-centered when you need to be heard, CBT and REBT when we’re untangling a thought, mindfulness when your body needs to catch up, and EMDR when the past keeps showing up in the present.
I remember things. I’ll notice your patterns, help you connect the dots, and help you stay accountable to the person you’re trying to be. If the homework didn’t happen, no lecture. We’ll figure out what got in the way and try again.
You can’t help anybody else if you’re not okay.
How sessions work
- There is no office in Allen. Every session is online, from wherever you are in Texas.
- Virtual sessions on SimplePractice, a HIPAA-compliant telehealth platform.
- For Texas residents who are physically located in Texas at session time.
- For adults age 18 and older.
- Sessions are about 50–55 minutes.
- Individual sessions are $120; couples sessions are $150. Private pay only.
- Your first 15-minute consult is free.
Questions
Do you have an office in Allen?
No. I’m based in Denton, and every session is online through SimplePractice, a secure, HIPAA-compliant video platform.
What do sessions cost?
Individual sessions are $120 and couples sessions are $150. I’m private pay only, and your first 15-minute consult is free.
When can we meet?
Sessions run Tuesday through Thursday, 9 a.m. to 5 p.m., and last about 50 to 55 minutes.
Can I do a session from my car?
Yes, as long as you’re parked somewhere safe and private with a good connection. Please don’t drive during a session.