virtual therapy · frisco, tx

Therapy for Frisco, the city that never stops playing.

Frisco calls itself Sports City USA. Between The Star, Toyota Stadium, and a youth sports schedule that never ends, a lot of Frisco families live on the move.

Online therapy gives you one hour a week that isn’t on the field, in the car, or in a meeting.

Book a free consultMore about Individual Therapy

Why online therapy works in Frisco

Frisco has grown fast, and so have most people’s to-do lists. When the calendar is this packed, a drive to a therapy office is usually the first thing to go.

Virtual sessions take the drive out of it. Log in from home or anywhere private in Texas, and we get started. No waiting room, no Tollway traffic.

I’m based in Denton and every session is online, so Frisco is as close as anywhere.

Is this you?

Always on the sidelines

Your weekends belong to everyone else’s games and practices.

New town, new life

You moved here for a job or a fresh start, and it still feels unsettled.

Can’t turn your brain off

You worry, overthink, and plan for worst cases you know probably won’t happen.

Stuck in the same loop

Same reaction, same relationship, same argument. You want out.

How I work

I start with what brought you here and what you want to be different. Then we look at the patterns underneath and decide what to do about them, one step at a time.

I’ll remember what you told me three months ago, notice when a pattern shows up again, and lovingly point it out when you’re doing that thing you said you wanted to stop doing.

You can’t help anybody else if you’re not okay.

How sessions work

  • There is no office in Frisco. Every session is online, from wherever you are in Texas.
  • Virtual sessions on SimplePractice, a HIPAA-compliant telehealth platform.
  • For Texas residents who are physically located in Texas at session time.
  • For adults age 18 and older.
  • Sessions are about 50–55 minutes.
  • Individual sessions are $120; couples sessions are $150. Private pay only.
  • Your first 15-minute consult is free.

See all rates and policies

Questions

Do you have an office in Frisco?

No. I’m based in Denton, and all sessions are online through SimplePractice, a secure, HIPAA-compliant video platform.

I just moved to Frisco. Can I start right away?

Yes, as long as you’re physically in Texas during sessions. Start with a free 15-minute consult.

What do sessions cost?

Individual sessions are $120 and couples sessions are $150. Private pay only.

When are sessions?

Tuesday through Thursday, 9 a.m. to 5 p.m. Each session is about 50 to 55 minutes.

ready when you are

Let’s start with a conversation.

Book a free consult