Mostly logistics now
Most of your conversations are about who’s picking up whom and what’s for dinner.
couples therapy · denton, tx
Denton couples therapy, minus the awkward waiting room.
Getting two schedules to line up is hard enough. Getting two people to the same office at the same time, after work, through Denton traffic? That’s usually where couples therapy dies before it starts.
With virtual sessions, you and your partner can join together from your own couch. No drive, no waiting room, no running into someone you know.
Couples counseling from a Denton local
I’ve lived in Denton for 20 years. I met my husband when we started out as roommates, and we got married in 2020 in our backyard with 8 people there. So trust me, I know relationships don’t always go according to plan.
Denton couples are often juggling a lot at once: one partner commuting down 35, class schedules, aging parents, a new baby. Life gets loud and the relationship slides to the back burner.
Couples therapy online means you can actually fit it in. Pick a Tuesday, Wednesday, or Thursday, log in together, and do the work.
Is this you?
Small things blow up fast
A comment about the thermostat turns into a fight about respect, and neither of you knows how you got there.
New baby, new everything
Sleep is gone, roles shifted, and you miss feeling like a team.
Trust took a hit
Something happened, and you both want to understand it and see if you can rebuild.
Getting ahead of it
You’re engaged or newly married and want good habits before the hard stuff shows up.
How couples sessions work with me
I have Level 1 training in the Gottman Method, which is built on research about what helps relationships last. We look at how you talk to each other, especially when you disagree, and practice ways to repair after a hard moment.
I’m not a referee and I won’t pick a side. My job is to help you both feel heard and notice the patterns you fall into together.
Some of the work happens between sessions. If it doesn’t go perfectly, that’s normal. We’ll talk about what got in the way and try again.
There are no mistakes. Just learning lessons.
How sessions work
- There is no office in Denton. Every session is online, from wherever you are in Texas.
- Virtual sessions on SimplePractice, a HIPAA-compliant telehealth platform.
- For Texas residents who are physically located in Texas at session time.
- For adults age 18 and older.
- Sessions are about 50–55 minutes.
- Individual sessions are $120; couples sessions are $150. Private pay only.
- Your first 15-minute consult is free.
Questions
Do we have to be in the same room?
Most couples join together from the same spot. If you need to be in two different places, bring it up during your free consult and we’ll figure it out. Both of you need to be in Texas at session time.
Is this marriage counseling too?
Yes. Married, engaged, dating, or any relationship structure. Couples sessions are $150 and run about 50 to 55 minutes.
Do you have an office in Denton?
No. I live in Denton, but every session is online through SimplePractice, a secure, HIPAA-compliant video platform.
What if one of us isn’t sure about therapy?
That’s really common. Book the free 15-minute consult together and ask me anything. No pressure, no commitment.