Great co-parents, distant partners
You make a good team. You just don’t feel like a couple lately.
couples therapy · frisco, tx
Frisco couples therapy for when you’re more teammates than partners.
In a town built around sports, a lot of couples end up running the household like a team: one drives, one packs snacks, nobody really talks.
Couples therapy online gives the two of you an hour to be partners again, without adding another drive across Frisco.
Couples counseling that fits a Frisco schedule
Busy seasons are hard on relationships. When every conversation is about the schedule, the connection gets quiet.
Online sessions mean you only need a quiet room and an hour, not a sitter and a commute. You can join together from home.
There’s no office in Frisco. Every session is online and secure, and you both just need to be in Texas.
Is this you?
New city, new stress
A move to Frisco shook up your routines and your relationship.
Same fight, different week
The topic changes. The argument doesn’t.
Trust took a hit
Something happened, and you both want to see if you can rebuild.
How couples sessions work with me
My couples work is informed by Level 1 Training in Gottman Method Couples Therapy, which is grounded in research on what helps relationships last. We focus on how you two talk to each other in conflict and how you repair afterward.
I won’t referee or pick a winner. I’ll help you both feel heard and spot the pattern you keep falling into together.
In couples counseling, much of the real work happens outside of our sessions. You’ll learn tools and techniques to strengthen your relationship, but lasting change comes from putting those skills into practice in your everyday lives. Our sessions will help you recognize patterns, improve communication, and learn healthier ways to navigate challenges. However, meaningful progress requires both partners to be willing to put in the effort, even when it feels difficult or uncomfortable. The more you practice what we discuss, the more opportunity you have to create lasting, positive changes in your relationship.
Your partner can’t read your mind. Say what you need.
How sessions work
- There is no office in Frisco. Every session is online, from wherever you are in Texas.
- Virtual sessions on SimplePractice, a HIPAA-compliant telehealth platform.
- For Texas residents who are physically located in Texas at session time.
- For adults age 18 and older.
- Sessions are about 50–55 minutes.
- Individual sessions are $120; couples sessions are $150. Private pay only.
- Your first 15-minute consult is free.
Questions
Is this marriage counseling too?
Yes. Married, engaged, dating, or partners in any relationship structure are welcome. Couples sessions are $150.
Do you have an office in Frisco?
No. Every session is online through SimplePractice, a secure, HIPAA-compliant video platform.
Do we both need to be in Texas?
Yes. Both of you need to be physically located in Texas at the time of each session.
When are sessions?
Tuesday through Thursday, 9 a.m. to 5 p.m., about 50 to 55 minutes each.